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Older Adult Classes



Life Planning

Life Planning



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05530.03
St. John's Community Center
Open
McCrossin 1/14 - 6/9 Tu 09:00 AM - 03:00 PM $0.00 View 6
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05530.01DL
Online
Meeting
McCrossin 4/14 - 6/16 Tu 09:00 AM - 03:00 PM $0.00 View 75

Life Planning (Sakura Kai)

The mission of Sakura Kai is to provide its seniors, including Japanese-speaking seniors, with lifelong learning opportunities and to sustain and share with the public Japanese-American culture and traditions for the present and future generations.  We strive to enhance personal health and nutrition, consumer awareness, intellectual growth, technology skills, personal development, and provide opportunities to socialize in a secure environment.



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05532.00
Online
Meeting
Fujioka 4/18 - 6/20 Sa 09:00 AM - 03:00 PM $0.00 View 24

Senior Tai Chi
Senior Tai chi

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05545.00
St. John's Community Center
Open
Corley 4/14 - 6/9 Tu 09:30 AM - 10:30 AM $0.00 View 20

Strong Bodies Stay Young


This on-going Strong Bodies Stay Young class makes exercise more fun
than it should be. 
We use light weights, move at a slow pace and the exercises are musically enhanced.  These exercises are simple, well known and are taught with an emphasis on postural alignment.  Students are encouraged to become more and more mindful of what needs to happen for them to live pain-free.  Walking in a proper way is an integral part of the curriculum.  So, come enjoy the camaraderie, support and fun!!





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05525.00
RSC
ACT
Aldrich 4/14 - 6/2 Tu Th 11:00 AM - 12:30 PM $0.00 View 28

Strong Bodies/Strong Bones
Strong Bodies/Strong Bones

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05520.00
RSC
ACT
Aldrich 4/14 - 6/2 Tu 03:15 PM - 04:45 PM $0.00 View 33

Weight Training
Weight Training

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05540.00
Alvarado
rm 8
Lockard 4/13 - 6/17 Mo We 04:00 PM - 05:00 PM $118.00 View 15